Mind & Body Events in Auckland Central, New Zealand. Auckland Central, NZ Mind & Body Events.

Auckland Central Mind & Body Events

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Mind & Body (90)

Event Listings (1-10 of 90)

Wellness Day

Wellness Day

Mind & Body Events
Mt Albert Community and Leisure Centre, Mt Albert, Auckland

Saturday 18 July 2020

Need some winter wellness? Join us for a Free Open Day of learning, health and well-being for the whole family. We have yoga for kids and adults, pilates, kids' basketball and gymnastics, a bouncy castle, and workshops... More...

Journey through the chakras

Journey through the chakras

Mind & Body Events
Zen Den, Mt Eden, Auckland

From Wednesday 15 July 2020 to Wednesday 22 July 2020

Learn about the seven main energy centres in the body - known as the chakras. The chakras are connected to various organs and glands within the body. Each chakra governs a specific function in the body and mind... More...

Yoga Journey

Yoga Journey

Mind & Body Events
Mt Albert War Memorial Hall, Mt Albert, Auckland

Today to Tuesday 1 September 2020

Always Tuesday classes. Experience Yoga Journey. A complete balance of everything yoga... asanas, mindfulness relaxation, meditation. A wonderful way to balance your week, your life! Bring your own yoga mat, dress... More...

Yoga With Dea

Yoga With Dea

Mind & Body Events
The Loft Yoga Lounge, CBD, Auckland

From Thursday 16 July 2020 to Thursday 23 July 2020

You can never go wrong with yoga! Spice up your Tuesday with a Vinyasa flow session! If you'd like to squeeze in a lil' more yummyness, then straight after the free yoga session, you are welcome to join the Mantra... More...

Ponsonby Laughter Club

Ponsonby Laughter Club

Mind & Body Events
Youthline House, Grey Lynn, Auckland

From Saturday 18 July 2020 to Saturday 19 December 2020

At Laughter Clubs, we use a combination of laughter exercises, deep breathing, gentle stretches, and relaxation to bring more fun, good health and less stress into our lives. Laughter benefits: - Reduces stress and... More...

Learn to Meditate

Learn to Meditate

Mind & Body Events
Unitec, Mt Albert, Auckland

Today to Tuesday 28 July 2020

Meditation - inner lessons for outer peace, simple teachings on the remembering of love, happiness, clarity of mind, simplicity and calm. Real peace is an inner achievement, and real happiness a spiritual blossoming -... More...

Yoga Course for Beginners

Yoga Course for Beginners

Mind & Body Events
Yoga In Daily Life, Onehunga, Auckland

Today to Tuesday 28 July 2020

The Beginners Course teaches the “Sarva Hitta Asanas” from Level 1 - postures that are good for everyone. The Course covers all the foundations you need for an ongoing yoga practice as well as plenty of time for... More...

Yoga class for advanced, Level 2 - 4

Yoga class for advanced, Level 2 - 4

Mind & Body Events
Yoga In Daily Life, Onehunga, Auckland

Today to Tuesday 28 July 2020

These classes are for anyone who has done yoga before and is ready for more advanced yoga postures, done with deeper inner focus and concentration, providing you with more strength, energy and a sense of wellbeing. The... More...

Gentle Yoga class suitable for seniors

Gentle Yoga class suitable for seniors

Mind & Body Events
Yoga In Daily Life, Onehunga, Auckland

Today to Tuesday 11 August 2020

A gentle class for all who are recovering from illness or injury, are feeling elderly or infirm, or if you just prefer a slower, more cautious pace. In this gentle but effective class we do postures, which are good... More...

Weekly Beginner Yoga Class

Weekly Beginner Yoga Class

Mind & Body Events
Auckland Chinese Presbyterian Church, CBD, Auckland

Today to Tuesday 8 December 2020

Always feeling your muscles are tight but not sure what to do? Come and join us for a complete beginner yoga class (Instructed by Sarah Zhang who is RYT500(h) certified) This complete beginner class is where you... More...

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